Cardio Theater | Running
Tracks
Cardio Theater:
The Cardio Theater
is a unique set-up that allows you to exercise and watch television
without disturbing your neighbor! Several Treadmills, LifeSteps, LifeCycles
and Ellipticals are equipped with a device to plug your headphones in
to. You can then choose to watch and listen to any of three TV stations
or bring your own tape or CD, no Walkman required. At the LFC and DAC
you can also listen two different radio stations. The cardio equipment
is readied with heart rate monitors to help you maximize your workout.
Cardio Theater -- Exercise the Body, Entertain the Mind!
Running Tracks
The BAC has an indoor
running track that circles the workout area on the second floor. 20
laps to a mile.
The BAC also has
available outdoor trails into the hills. These are available on a seasonal
basis.
