Home Page
Free Pass/Guest Passes
Ask a Trainer
Whats New
Memberships
Gift of Health
Group Fitness
Aquatics
Youth Programs
Cardio
Strength
Courts
Climbing Wall
Tanning/Massage/Nutrition
Personal Training
Newsletter
Member Services
Employment

Contact Us

Broadwater Online
Subscribe Unsubscribe

 


Strength

Selectorized Equipment | Personal Performance Center
Muscle Mine at DAC | Free Weight Center at BAC

Selectorized Equipment

Each Club offers a full line of Selectorized Equipment. The BAC has several new pieces of Hammer Strength Motion Technology Selectorized Equipment and Life Fitness Selectorized Equipment. Hammer Strength® has been the world's leading brand of innovative plate-loaded equipment for more than a decade, providing unmatched purity of movement and functional strength benefits through unique, revolutionary Motion Technology®.

Hammer Strength® extends the same Motion Technology of its revolutionary plate-loaded equipment to its Motion Technology Selectorized line.

No complicated adjustments or lengthy learning curves - Hammer Strength advanced technology has been directly transferred to high-performance, yet easy-to-use, selectorized machines. Dual weight stacks preserve the integrity of the independent arm or leg action and let users obtain more proportionate results, or train one limb at a time. The result is an experience that delivers all of the superior advantages of Iso-Lateral (one side at a time) motion to everyone.

The Downtown Athletic Club's equipment includes Life Fitness, Universal, Nautilus and others. The Life Fitness Center has a full set of Life Fitness selectorized equipment.

The BAC and DAC also have a Cable Crossover machine and each Club has a Smith Machine allowing for unassisted bench workouts.


Personal Performance Center

The Personal Performance Center by Life Fitness is a set of 12 computerized machines that work every major muscle group. It takes about 20 minutes to complete the circuit. Members are entered into the computer by a Fitness Instructor and oriented to the equipment. The computer tracks each of your workouts, remembers how much you are lifting and prepares the machine for you when you log in. Your first fitness appointment is free. This circuit is available at the BAC and the LFC.


Muscle Mine at the DAC


Click on picture for enlargement Click to enlarge Click to enlarge Click to enlarge Click to enlarge

The Muscle Mine, Home of the Montana Wrecking Crew Power Lifting Team. The Muscle Mine is the largest Free Weight Center in town. Here you will find a full range of bars, benches and plates up to 45 pounds with multiple pieces of available.


Free Weight Center at BAC

The Free Weight Center at the BAC is located on the fitness floor. Benches, bars and plates up to 45 pounds are available.

 

Johnsons.net